-To one another-

-To self-

-To nature-

About

Camilla Fadel

Hi I'm Camilla, a therapist, coach and mental health educator/facilitator specialising in supporting wellbeing in and through Relationships; and the evidence based belief that our relational health with one another, ourselves and our wider environment is the basis for our wider health and happiness.

Relationship and Psychosexual Therapist; Relational Coach- Camilla Fadel

Relationship Therapy

Relationships when working well positively support well-being and health, and through them our development and growth. There can however be many hurdles involved including, but not limited to:

-Conflict and communication difficulties;

-Decisions around commitment and relationship boundaries;

-Difficulties conceiving /infertility and challenges from the first early years of parenthood;

-Separation, breakup, step parenting, blended families;

-Affairs / Infidelity;

-Carer responsibilities /supporting physical and mental illness within a relationship or family;

-Life transitions experienced as stressful within a relationship/family- health diagnosis, bereavement, grief and wider losses e.g. redundancy

Relationship therapy aims to support around these hurdles by providing a space to explore patterns of behaviour, past familial experiences and practice building communication and intimacy.

Psychosexual Therapy

Focussed on sexual difficulties/challenges or wider questions around sexual experience, Psychosexual Therapy can offer support for the following areas:

-Loss of sexual desire/ challenges experienced with differences in sexual desire between partners;

-Infrequent sex;

-Difficulties with orgasm and absence of orgasm (Anorgasmia);

-Pain during sex (Dyspareunia);

-Ejaculation or Erection Challenges;

-Penetration difficulties; Vaginismus;

- Concerns surrounding porn use and compulsive sexual behaviours (Sexual addiction);

-Loss of body confidence in relation to intimacy;

-Anxiety/ Fear around sex and challenge expressing wants, needs and boundaries for a sexual experience;

-Issues relating to gender, sexuality or relational diversity.

Sessions can include a range of approaches including behavioural- CBT, sensate focus and psychoeducation.

Relational Coaching

Coaching differs from counselling in its developmental compared to reparative focus. (BACP). Within my practice I keep a keen emphasis on the role of the therapeutic relationship and being relationally aligned.

Sessions focus on specific actions and goal setting; topics of general interest include:

-Working identity, meaning and purpose;

-Confidence/Imposter syndrome;

-Burnout/ Wellbeing;

-Professional work goals/ Promotion and career change;

-Managing Leadership positions;

-Return to work including post maternity and carer responsibilities;

-Challenges surrounding Menopause;

Specific Relational topics include, but are not limited to:

-Commitment

-Intimacy

-Finances